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gym
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FITT
gym
1/8
Alanton
Elementary School
Health &
Physical Education Information
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Creating a workout plan
Students will learn how to incorporate the FITT principle in creating a workout plan.
MY PLATE
Students learn how to fill their plate with healthy foods
Brain Power
Students will learn lobes of the brain and how they relate to our classroom the gym!
SMART goals
Students will create fitness goals using a SMART goal plan.
Circulation/Phases of a Workout
Students will learn about blood flow in their bodies and the 4 phases of a workout.
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